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Protein Snacks for Bariatric Patients

29th Feb 2024

Protein Snacks for Bariatric Patients

Embarking on a bariatric journey doesn't mean compromising on flavor or nutrition. In fact, snacking can be a delicious opportunity to fuel your body with essential protein. Here are five protein …

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Digestive Enzymes after Bariatric Surgery

27th Feb 2024

Digestive Enzymes after Bariatric Surgery

After the transformative journey of bariatric surgery, prioritizing your digestive health becomes paramount for sustained well-being. One common challenge post-surgery is a decrease in digestive …

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Heart Health After Bariatric Surgery

13th Feb 2024

Heart Health After Bariatric Surgery

Bariatric surgery is a life-changing journey that goes beyond just weight loss. As individuals embark on this transformative path, it's crucial to focus not only on weight loss but also on overal …

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Magical Magnesium: What You Need to Know

Posted by Whitney Marema, APRN on 20th Apr 2023

Magical Magnesium: What You Need to Know

A deficiency in this mineral makes you twice as likely to die as other people, according to a study published in the Journal of Intensive Care Medicine. It also accounts for a long list of symptoms an …

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Vitamin D: What is all the fuss about?

Posted by Whitney Marema, APRN on 22nd Feb 2023

Vitamin D: What is all the fuss about?

These days, vitamin D is a hot topic. It’s in all of the health magazines and front and center on health food shelves. Most doctors are testing us for it, and most of us are turning up low on this hor …

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